The non-diet weight control program.

 Come and experience reconnecting with your body in the supportive environment of a small group. You will learn easy-to-do energy techniques to:

• Balance your body’s energies for better health and awareness.
• Release stress, which is especially important for the weight around the waist.
• Fight cravings of various origins.
• Get your energy moving for increased metabolism.
• Learn how to “energy test” your food to tailor your eating to your body’s needs.
• And more…

What previous participants say about the workshop:

” …I went into the workshop having accepted my weight after years of struggling to lose the excess…I came out of the workshop losing 8 Lbs. After incorporating the energy work into my daily lifestyle, I felt my body changing as well as mental calmness…Added perks were found in the camaraderie of the group setting and the gentle and caring instruction…”

                                Susan R., Woodbridge, NJ

 

” The weight loss workshop provided me with easy to use tools to assess, analyze and amend my eating habits. It takes a few sessions to see the results but once everything “clicked” the energy way really worked…”

                                                 Luci W.

If you don’t see a date and location for the next workshop please call 973-746-7478.

Marie-Christine can also give the workshop in your house, church, office or community  center (minimum number of participants required). Call for more information.